MEET YOUR COACH

Hi, my name’s Amanda!

I come from a big Italian family with a lot of love to give and a passion for food. It’s no wonder I fell into the coaching and nutrition industry! You can find me hiking, snowboarding, practicing yoga, cooking up a State Fit concoction, diving into a good book, or traveling somewhere new.

I fell in love with fitness at fifteen years old in my high school gym when I was introduced to strength and conditioning by our athletic trainer. I remember the sense of pride and confidence I felt after completing one of his workouts during volleyball practice. I’ve always had a soft spot for the underdog —the one that may not be the best but is sure to outwork everyone else.

Although fitness seemed to followed me everywhere, my health didn't and I realized being “fit” didn’t necessarily mean healthy. Due to overworking, overtraining, and under-eating, my body was in a state of imbalance that triggered a host of issues including an imbalanced gut, bottomed out hormones, anxiety, insomnia, trouble concentrating and thinking clearly.

Once I began getting nutrients in the right quantities, supporting my microbiome and hormones, I started to feel like my best self again. My goal is to help you do the same.

From a young age we are taught to eat less and do more, all while the many aspects of health are over looked. Although I’ve witnessed many improvements in the industry since I got into it, there is still a ways to go. And getting the right information out there to those that are also struggling with hormonal and gut imbalance, chronic stress, over-exercising, and under-eating is my main goal. You deserve to feel your best.

Currently, I am based in Colorado but I help clients nationally through virtual coaching.

My Credentials:

  • Masters in Clinical Nutrition from Sonoran University of Health Sciences

  • Bachelor in Science in Exercise Science/Kinesiology from Pennsylvania State University

  • Certified Functional Nutrition Practitioner

  • Certified Functional Nutrition Metabolism Specialist

  • Precision Nutrition Certified

  • National Academy of Sports Medicine Certified Personal Trainer

SERVICES:

Nutrition Counseling ✦ Workout Programming ✦ Communication with Client’s Doctors to provide accurate care ✦ Personalized One on One Check-Ins ✦ Support & Accountability ✦  Community

“Everyday brings a choice - to practice stress or to practice peace.” Stress is a choice, to a certain extent. There’s no singular definition of stress; it’s a subjective phenomenon for each of us. However, we do know it&r